Ankle Sprains and Fractures
Ankles are crucial for movement and stability. When an ankle sprain or fracture occurs, it can significantly impact your mobility and daily activities. Seeking professional care at Advanced Ankle & Foot in Gilbert and Casa Grande ensures proper healing and prevents long-term complications.
Why Professional Care Is Crucial for Ankle Injuries
Ignoring an ankle injury can lead to chronic pain, instability, and improper healing. Even a minor sprain can be more serious, requiring timely medical attention for the best recovery outcome. At Advanced Ankle & Foot, we offer expert evaluation and treatment tailored to your needs.
Ankle Sprains vs. Ankle Fractures: Key Differences
- Ankle Fracture: A break in one or more ankle bones (tibia, fibula, talus). Symptoms include intense pain, swelling, bruising, and possible deformity. Severe fractures may require surgery.
- Ankle Sprain: A stretch or tear in the ligaments. Sprains range from mild (Grade 1) to severe (Grade 3). Severe sprains may require bracing or surgery.
If you’re unsure whether you have a sprain or fracture, contact us for an evaluation.
Recognizing Symptoms of Ankle Injuries
Look for these common symptoms:
- Pain and tenderness around the ankle
- Swelling, bruising, or visible deformity
- Difficulty walking or standing
- Instability or weakness in the joint
If you experience severe pain or difficulty moving the ankle, seek medical care immediately.
Initial Care: The RICE Method
Use the RICE method (Rest, Ice, Compression, Elevation) for the first 48 hours:
- Rest: Avoid weight-bearing activities.
- Ice: Apply an ice pack for 15-20 minutes.
- Compression: Wrap the ankle for support.
- Elevation: Keep the ankle elevated above heart level.
Treatment Options for Ankle Sprains & Fractures
At Advanced Ankle & Foot, we offer personalized treatment based on the severity of the injury:
- Mild/Moderate Sprains (Grade 1 & 2): Bracing, physical therapy, and pain management.
- Severe Sprains (Grade 3): Immobilization or surgery if necessary.
- Fractures: Casting, a walking boot, or surgery for severe cases.
- Advanced Treatments: MLS laser therapy and regenerative medicine like PRP to aid healing.
Recovery and Rehabilitation
A structured recovery plan is key to restoring strength and function:
- Gradual weight-bearing exercises
- Physical therapy for flexibility and strength
- Supportive footwear recommendations
Expert Care at Advanced Ankle & Foot
If you’ve suffered an ankle injury, don’t wait for it to get worse. Schedule an appointment with Advanced Ankle & Foot in Gilbert or Casa Grande for a thorough evaluation and customized treatment plan.
Your Source for Ankle Sprain and Fracture Treatment
Ignoring an ankle injury can lead to chronic issues. Contact Advanced Ankle & Foot today to schedule an appointment. Call us or fill out our online form to get the expert care you need to recover.